The Kitchen Garden

15 of 13 items

Energy Booster Juice

by Laara

One of my favourite vegetables has to be beetroot; I love this earthy root vegetable, the rich colour and its smooth flavour. I can eat it and juice it every day and never tire of it. A fabulous addition to juices although I do not mix it into green juices. I find the road to [...]

Light Green Refresher

by Laara
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Everyone hears about green juicing including using dark greens such as kales, spinach, swiss chard and other brassica leaf. For some people dark green leaf of certain types of green leaf and brassicas such as kale are not healthful for them as an individual. This may be concerning the link of brassicas as goitres and [...]

Perfect Juice to Refuel: Carrot Combinations

by Laara
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Carrot Combinations I am a regular green juicer of vegetables yet there comes a time when you need to refuel with calories. I find carrots a great addition to vegetable juice to aid this refueling and will often use this after spending an morning or afternoon working in the garden to hydrate and refuel. Or [...]

The Kitchen Garden: Moving into Autumn

by Laara

Warmer Seasons Winding Down As we move into the cooler seasons in parts of the world it is a harvesting time for late season crops and for protecting winter, early spring crops. With plenty of other tasks to carry through to prepare for the coming growing year. Cucurbits: Part One One of my favorite crops [...]

The Kitchen Garden: The Therapeutic Kitchen Garden

by Laara

The Garden As A Therapeutic Space  This is a month to celebrate the fruits of your labors and discuss The Therapeutic Kitchen Garden. By now you may have spent many a month in the first stages of creating a vegetable garden. You may still feel you have much to do, you may have only just begun [...]